Day 5. Legs and Back

Yesterday, we really blew it.  If you read Annalysa's post you will see the details.  Anyway, new day, can't change the past.  

Today is Day 5: Legs and Back.  The workout was pretty intense, but it was a good one.   Lots of squats, lunges, calf raises and they say in the video 120 total pull-ups.  I enjoyed it, and for sure this video created the most sweat.  All this, then its Ab day.  I think we did pretty well, we both found ourselves actually finishing the 25 reps of a few of the exercises.  Tomorrow is Kenpo X, I've done that once before, and I'm not looking forward to it.

Tonight for dinner we had Grilled Chicken Nachos from the Biggest Loser Recipes website.  They were excellent.  They didn't taste like a diet meal at all.  I would eat those things all the time!

Tomorrow, Church then we hit the road for Huntsville.

Kaleb.

Out.