Monday, August 6, 2012

First Day at The Gym

Today we started at the gym.  I wasn't to excited about changing from P90X, but whatever.  As long as we are doing something.  Anything is better than sitting on the couch right?
We decided to do the "Couch to 5K" program.  Basically, its a training program that is supposed to have you able to go from not running at all, to being able to run a 5K in 8 weeks.  It has us doing the workout three days a week, every other day.  I think we are going to try to do it every day, and just see what happens.  Now the challenge comes in finding a weight routine that works for me, and one for Annalysa.  I'm not too big on all the machines, I would much rather use free weights. We went to the gym today unprepared, so we did our Couch to 5K, some push ups, sit ups and headed to the house.
I've got to say, in the 23 minutes it took us to complete it, my shirt was more drenched in sweat than any of the P90X workouts.

Tonight for dinner we had Baked Ranch Pork Chops.  Annalysa just kinda made it up, and it was really good.  She put spicy ranch seasoning on the pork chops and then a little Panko on top of that and baked it.  I think we will do that one again.

Anyways, now its time for me to hit Google and find a workout that will work for each of us.

Till tomorrow,
Kaleb.
Out.

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